Dr. Nóra Andrási: Free of everything 2
After the success and recognition from the audience for the first Free of everything book – crowned by two third place awards on the prestigious international competition, the Gourmand World Cookbook Awards, in the diet books and the vegan books categories – the second volume continues to prove that Free of everything does not mean the absence of flavors, but indicates full value food, made from nourishing and healthy ingredients as a part of our everyday life.
The author, originally a pharmacist and a researcher, dr. Nóra Andrási, the writer if Nóri’s free of everything cuisine blog, gathered 70 new recipes which can be integrated into sugar,- gluten,- dairy,- and egg free diets and also into the 160 g carbohydrates per day regimen. They include homemade pastries and vegan dairy products, easy to make, on the go snacks, main courses for weekdays and weekends, and also desserts.
The complementary Free of everything cookbooks, based on true life experience, not only help those who have to banish specific ingredients and components but also enjoy creating risk-free meals in the kitchen. The recipes are intended to also inspire readers, who are luckily not affected by intolerances or insulin resistance, but want healthy, more conscious meals.
Year of publication: 2017
Number of Pages: 160
Size (mm): 195×250
Weight (g): 600